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Mon, Jan 16

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HIPAA Compliant Zoom Group

Stress Management Group

A free weekly group for adults (18+) that will focus on increased coping skills, reduced stress, and a review of how to get your basic needs met.

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Stress Management Group
Stress Management Group

Time & Location

Jan 16, 2023, 6:00 PM – 7:00 PM EST

HIPAA Compliant Zoom Group

About the event

A weekly group that will focus on increased coping skills, reduced stress, and a review of how to get your basic needs met. You will receive stress relief by learning research-based tools in a safe and supportive group setting. These groups will be co-led by Jonathan Ugalde, LPC, and clinical interns.

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