Groups
To Register for a group click on the "click here to register" link for the group of your choice. Fill in the form and submit. You will receive confirmation about your group registration within 24 hours of your submission.
Alternative financial arrangements to help make the groups more affordable are available by emailing groups@calmingwindcounseling.com.
Stress Management Group
Type: Virtual Group Therapy
Age Group: 18+
Cost: Free
When: Every Monday at 6pm
A weekly group that will focus on increased coping skills, reduced stress, and a review of how to get your basic needs met. You will receive stress relief by learning research-based tools in a safe and supportive group setting. These groups will be co-led by Jonathan Ugalde, LPC, and clinical interns.

Pet Bereavement Support
Type: Virtual Support Group
Age Group: 18+
Cost: Free
When: Thursdays at 4pm
A group led by Jonathan Ugalde, LPC and clinical interns that will focus on supporting each other through the process of grieving a pet's loss. Each week of the support group will focus on a different topic including what the grief process looks like, grieving in healthy ways, and discussing what it is like for you right now as you process the loss of your pet. See below for more details.
.png)
To Register for a group click on the "click here to register" link for the group of your choice. Fill in the form and submit. You will receive confirmation about your group registration within 24 hours of your submission.
Alternative financial arrangements to help make the groups more affordable are available by emailing groups@calmingwindcounseling.com.