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INDIVIDUAL THERAPY

Image by Danielle MacInnes

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life."

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- Carl Rogers

At Calming Wind Counseling Services our licensed mental health professionals create a safe and supporting environment to allow for healing and growth through therapeutic discussion, activities, and more. We work with you to identify a counselor that will be the right fit for you so that you have the best chance for growth, and a positive therapy experience.

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Therapy sessions are available in varying lengths including 30 minutes, 45 minutes, and 60 minutes. Session lengths may vary based on your individualized treatment plan, insurance coverage, or personal preference. 

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Individual therapy can be done either in person or online through a HIPAA secure telehealth platform and can include work on the following areas of concern:​

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  • ADHD

  • Anger Management

  • Anxiety

  • Autism

  • Bipolar Disorder

  • Career Counseling

  • Coping Skills

  • Depression

  • Family Conflict

  • Gender Identity

  • Grief

  • History of Adoption

  • Parenting

  • Relationship Issues

  • Self-Esteem

  • Stress

  • Trauma and PTSD

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