Mental illness is complicated, and different types of mental diseases require different treatments. People with various mental illnesses often wonder if they will ever feel better or if their symptoms will ever resolve. With so many mental illnesses being treated long-term, there is an obvious question: is mental illness chronic? That's a tricky question to answer, so let's talk about it.
Many types of mental illnesses are chronic. Other times, the symptoms of mental illnesses are only present for short amounts of time, making them acute rather than chronic. And further, some types of mental illnesses might not stick around your whole life, even if they are present for a while. For example, you might be depressed, but that doesn't mean you always will be. With the right type of help and treatment, people can work to manage their symptoms to a point where they don't interfere as much with everyday life.
While not everyone has a mental illness, mental health is vital to the well-being of everyone. So, even if you are not coping with a chronic condition, you can always be working toward bettering your mental health. Therefore, it is critical to note a distinct difference between mental health and mental illness.
The difference between mental health and mental illness
It's easy to interchangeably use the terms "mental illness" and "mental health." After all, they both have to do with our minds and our emotions and how they connect to our well-being. But they are two different things, and we must make this distinction.