Mar 22, 20216 minCoping With Emotional BurnoutOrdinarily, life can be pretty stressful. It would be naĆÆve to think that we are not all currently under some form of stress. Trying to...
Dec 14, 20205 minThe Pandemic vs. Post Traumatic Stress Disorder: the impact of COVID-19 on Mental HealthWhether it is worrying about job security and finances, experiencing social isolation, feeling insecure in housing, managing reduced health
Oct 19, 20204 minArt Therapy At HomeEncourage Your Kids to Draw During the PandemicĀ Quarantine is reminding me how much I love to draw. Last week, I led an Embers on Zoom...
